The Anandi BOOK YOUR STAY

Ayurveda addresses the uniqueness of each individual.

It teaches that all illnesses affect the body and the mind and they should never be treated in isolation from one another.


Determine your constitution

When answering these questions, go as far back as you can remember, to your youth and early adult years. You want to identify those characteristics that you were born with. This will help in identifying your constitution. Generally pick one per category (though in some there may be more than one) and circle, then add up your score at the bottom.


Ayurveda Dosha Test
Rejuvenation, Health, Wellbeing
VATA
PITTA
KAPHA
ROOM RESERVATIONS
The Anandi Hotel and Spa
No.7, Linhong Road, Changning District,
Shanghai, China 200335
Tel: 86 21 2227 9999