Ayurveda addresses the uniqueness of each individual.
It teaches that all illnesses affect the body and the mind and they should never be treated in isolation from one another.
Determine your constitution
When answering these questions, go as far back as you can remember, to your youth and early adult years. You want to identify those characteristics that you were born with. This will help in identifying your constitution. Generally pick one per category (though in some there may be more than one) and circle, then add up your score at the bottom.